Fully detailed diet plan for your body-type with foods that you like. I will base your diet plan on your age, height, bodyweight, activity levels, body-structure and current fitness levels. I will not include foods that you don't like to make the diet as sustainable as possible. For each meal, you will have multiple meal options to choose from and I will add more meal options for you whenever you need it. Re-feed meals will be included to speed up fat loss and increase dietary adherence. Your diet plan will be updated and changed up (if necessary) every 2 weeks.
*No time for cooking? Then I will set up a flexible diet strategy you can use for eating out in restaurants and at your workplace.
*Vegan diet plans available.